Live Happy
Transform Your LifePranic Healing for Happiness
The psychological and philosophical pursuit of happiness began in China, India, and Greece nearly 2,500 years ago with Confucius, Buddha, Socrates, and Aristotle. Even after two millennia, there are millions of people who are unhappy. To put this into perspective, Master Choa Kok Sui’s Meditation on the Twin Hearts is a technique we have taught thousands of people over the years. During the start of the meditation, the practitioners are asked to think about two happy events in their lives. Strangely, this is something that most adults struggle to do!
To pin the source of unhappiness on one reason is a gross oversimplification of human emotions. There are multiple reasons why people are unhappy. Some of the common reasons are unpleasant life experiences, strained relationships, lack of kindness and love, and sometimes the lack of meaning in life. Unhappiness, in a sense, is a problem that is spread across the world. Through the MCKS Pranic Healing and Arhatic Yoga systems, Master Choa has provided several tools that can be applied to make our lives happier and more fulfilling.
The Link Between Energy and Happiness
According to medical studies, up to 80% of ailments can be traced to ‘avoidable emotional and psychological problems.’ The origin of most of our problems today is at the emotional level; problems related to stress, worry, tension, and anxiety are the root causes of most of today’s ailments. You are unlikely to be happy when stressed, worried, anxious, or have low self-esteem. Currently, emotional and psychological problems are proving to have a debilitating effect on the lives of people. We hear more and more about people becoming depressed. In response to this problem, MCKS came up with Pranic Psychotherapy.
Emotional Energies
We are swimming in an ocean of energy; it is the basis behind everything in our lives. In addition to prana or life force, there is also something called emotional energy. For example, the emotion of sadness has a specific energy. It does not matter what the reason for a person’s sorrow is or whether that reason is logical to us or not. But if a person feels sad, it is because of a build-up of this energy in their aura. It is, therefore, nearly impossible for the person not to feel the energy of sadness. There are several negative emotions. These range from stress, anxiety, depression, anger, resentment, sadness, frustration, fear, trauma, and all the others. Feelings like these create clouds of grayish energy, making the aura dirty (depicted in the image). Once the aura is messy, it also inhibits the free flow of Prana or life energy through the aura, the meridians, and the chakras. These are critical for delivering fresh prana to our body to keep us healthy.
So, how can Pranic Psychotherapy help here? Pranic Psychotherapy is simply Pranic Healing applied to preventing, alleviating, and treating psychological ailments. According to MCKS, Psychological ailments are the result of the accumulation of negative thoughts, emotions, and traumatic experiences, which are lodged in the auras and chakras. These energies are often difficult to release, requiring months or even years of traditional psychotherapy to experience any improvement. But Pranic Psychotherapy offers you the ability to quickly and safely release these crippling energetic patterns. The result will be peaceful emotions, harmonized relationships, positive thinking patterns, and good self-esteem.
Using the tools of Pranic Psychotherapy, any negative thoughts, emotions, and patterns can be easily disintegrated. This can help overcome emotional problems much more quickly and easily. Pranic Psychotherapy also offers you the ability to quickly and safely release negative thoughts and emotions like fear, anger, and resentment that may be limiting you from your more significant potential. Together, these contribute to calmness, inner peace, and happiness. It is not possible to feel sad without sadness energy in your system. It is not possible to feel anger without anger energy in your system. You won’t feel insecure if fear energy is removed from your system. It is the same with stress, anxiety, depression, and just about any other negative emotion.
The link between Emotions and Health
There is a vital emotional component to any illness or ailment. Negative thoughts and emotions (such as stress, sadness, fears, insecurities, anxieties, phobias, and past traumatic memories) block the free flow of prana through the energy body (or the aura). When the flow of prana is blocked or inhibited, it can ultimately lead to physical illnesses. To have a healthy life, good health, and high energy, you must remove these negative emotions from your system or resolve. Ultimately, no one can be truly happy if the body is ill.
Overcoming Addictions
Pranic Psychotherapy has also been very effective in solving problems related to addictions to alcohol and drugs. Ultimately, the root of such addictions lies in the fact that people are unhappy. According to a testimonial by Vincent Mills (Senior Addictions Counselor, CASC, EFTADV, New York), with Pranic Healing treatment being used in conjunction with traditional psychotherapy, “We can see positive results often very quickly, and patients love the immediate calming yet energizing effects.”
Build a Better Future
You may have come across people who are troubled by crippling emotions. For example, some people feel anxious or stressed all the time. Sometimes, some people are quickly aggravated or get irritated. Such patterns are likely to be caused by a huge build-up of emotional matter from negative and traumatic life experiences. Such an experience continues to get triggered. By getting Pranic Healing on those emotions, the person will be substantially or entirely relieved of such long-term emotional garbage. They won’t get triggered at the drop of a hat anymore. And this is very significant because most people never even get that relief.
When years of old emotional garbage are cleared away, it is simply far more accessible to be calm, even when stressful situations arise. Indeed, we would still feel stress and negative emotions when problems arise. Still, it becomes much easier for us to let go of negative emotions, given that our thoughts and energies are free to flow in a new, positive direction. There is, however, one exception. That exception has to do with your ability to forgive.
Forgiveness is Therapeutic
It is natural to feel upset and angry when people hurt us. But it is also essential to understand that these feelings of anger and resentment are bad for us. We cannot be emotionally healed or experience inner peace unless we forgive the person who has hurt us. One can keep getting Pranic Healing, but the aura tends to hold on tight (either consciously or subconsciously) to the feelings of anger and hurt. While Pranic Healing can provide relief in part, the person has to let go of the negative emotions of anger toward the other. Even if the healer could extract the energies of anger and resentment, the person would re-create them soon enough until they have let the person and situation go. Hence, MCKS also stressed the importance of forgiveness, providing methods and tools to help people forgive. You can read more about the importance of forgiveness in the article titled Forgive and Forget: The Importance of Forgiveness in our online magazine.
Spiritual Light to Remove Unhappiness
Is unhappiness only to do with negative emotional energies? Well, there is a little bit more to the same. There is another important link to happiness. That has to do with spirituality. To understand this connection in more detail, you could read an article titled Why Am I Not Happy in our online magazine. There is a close link between spiritual practice and happiness. Spirituality is closely related to the discovery of greater meaning in our lives. MCKS Pranic Healing provides a bridge to spirituality, given that the system eventually leads the seeker to MCKS Arhatic Yoga. Ultimately, the world has no more excellent transformative factor than spiritual light.
One of the many tools available in the system to help us develop happiness, inner peace, and tranquility is through the Meditation on Twin Hearts. This is an advanced meditation technique that possibly gets the most significant number of glowing testimonials. The meditation is amazing in its simplicity and power. The guided meditation takes around 20 minutes to complete, and just about every practitioner reports a sense of inner peace and greater happiness following the meditation. One of the reasons for this is the powerful flushing-out effect from the meditation, which quickly and safely releases stress and other negative emotions. In a sense, meditation contributes to practitioners being able to “find happiness”.
Research studies on meditations have shown a relationship between the production of neurotransmitters such as serotonin, oxytocin, and dopamine and happiness. Dr. Neus Raines reported the use of qualitative EEG studies using newer technological methods, including the P300 and sLoreta, during Meditation on Twin Hearts. All experienced meditators showed increased scores, emerging positive emotions such as happiness and calmness, and decreased anxiety after the meditation. The P300 values, which indicate faster reaction times, changed significantly post-meditation.
There are a large number of people who have benefited from Pranic Healing and Meditation on the Twin Hearts. You can read about some of the experiences here.
How to Learn Pranic Healing?
Workshops, including Basic Pranic Healing, Pranic Psychotherapy, and Achieving Oneness With The Higher Soul, were designed by MCKS to provide tools and techniques to alleviate conditions related to unhappiness in our lives. Detailed descriptions of these workshops offer more information on how these workshops can help you.
Learning Pranic Healing is like learning to drive. The introductory two-day Basic Pranic Healing workshop provides an intensive and systematic approach to learning and applying healing techniques on themselves and others. The concepts and techniques are thoroughly clarified using a simple cookbook approach which makes learning practical, engaging and most importantly a lot of fun.
There are a significantly large number of applications on how Pranic Healing can benefit you in everyday life. You can read about some of the experience on our testimonials page. You can access the answers to frequently asked questions on Pranic Healing, here. We joyfully urge you to explore the benefits of Pranic Healing for yourself.