Learn More About Arhatic YogaFrequently Asked Questions on Arhatic Yoga
Although there are several spiritual workshops available in the school, the base of all of them is the amazing teachings of Arhatic Yoga. Arhatic Yoga is a series of amazing workshops carefully defined by Grand Master Choa Kok Sui to enable higher spritiual teachings and techniques to be accessable by people across the world. You may learn more about Arhatic Yoga through reading answers to the most frequently asked questions.
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What is Arhatic Yoga all about?
Arhatic Yoga is a comprehensive system of spiritual practices that anyone can follow on a regular basis to rapidly and safely accelerate spiritual evolution and union with their Divine Nature. It is not only meditation… but a way of life.
First, the role of the Teacher or Guru in the life of the spiritual practitioner is explained and clarified in detail, without the unproven traditions and superstitions.
Then extensive purifications (both inner and outer) are meticulously practiced to prepare the body for the inflow of Divine Energies. This step is critical. As the Bible says, one should not pour new wine (Soul Force) into old wine skins (unprepared and impure bodies). Purifications entail specialized breathing techniques and simple and easy to follow physical exercises to quickly purify the physical and etheric bodies. These physical exercises are simple enough to be done by anyone and do not require agility and strength like Hatha Yoga and other traditional practices. There are several additional techniques taught to enable the spiritual practitioner to remove inner weaknesses.
Arhatic Yoga also introduces several powerful meditations to enable students to accelerate the communication of the bodies with their Higher Souls. The practices also gradually purge negative thought patterns, pent up emotions and tendencies (from past and present lives). Meditations also cleanses the chakras and aura thereby providing vitality to the practitioner.
The workshop also stresses about the importance of service, tithing and study to ensure overall development of the student.
How is Arhatic Yoga different from Hatha Yoga?
Will this contradict my religion or other spiritual practices?
How do I know if I am ready for Arhatic Yoga?
Are there any meditations involved?
There are multiple advanced meditation techniques which are part of Arhatic Yoga. The Meditation on Twin Hearts is a key meditation that forms part of Arhatic Yoga practice. In Arhatic Yoga there are several other Arhatic meditations that are introduced including the Arhatic Meditation on the Soul, Arhatic Meditation on the Inner Breath and Arhatic Dhyan. In addition to these practices, the Meditation on the Lords Prayer is also part of Arhatic Yoga practice.