Learn More About Arhatic Yoga

Frequently Asked Questions on Arhatic Yoga
Although there are several spiritual workshops available in the school, they are all based on the amazing teachings of Arhatic Yoga. The Arhatic Yoga system comprises of a series of amazing workshops carefully defined by Grand Master Choa Kok Sui to enable higher spritiual teachings and techniques to be accessable by people across the world.

You may learn more about Arhatic Yoga through reading answers to the most frequently asked questions.

In case there are any others specifics that you would like to know about, please feel free to contact us. We would be happy to hear from you. 

Learn More About Arhatic Yoga

What is Arhatic Yoga all about?

Arhatic Yoga is a comprehensive system of spiritual practices that anyone can follow on a regular basis to rapidly and safely accelerate spiritual evolution and union with their Divine Nature. It is not only meditation… but a way of life.

First, the role of the Teacher or Guru in the life of the spiritual practitioner is explained and clarified in detail, without the unproven traditions and superstitions.

Then extensive purifications (both inner and outer) are meticulously practiced to prepare the body for the inflow of Divine Energies. This step is critical. As the Bible says, one should not pour new wine (Soul Force) into old wine skins (unprepared and impure bodies). Purifications entail specialized breathing techniques and simple and easy to follow physical exercises to quickly purify the physical and etheric bodies. These physical exercises are simple enough to be done by anyone and do not require agility and strength like Hatha Yoga and other traditional practices. There are several additional techniques taught to enable the spiritual practitioner to remove inner weaknesses.

Arhatic Yoga also introduces several powerful meditations to enable students to accelerate the communication of the bodies with their Higher Souls. The practices also gradually purge negative thought patterns, pent up emotions and tendencies (from past and present lives). Meditations also cleanses the chakras and aura thereby providing vitality to the practitioner.

The workshop also stresses about the importance of service, tithing and study to ensure overall development of the student.

How is Arhatic Yoga different from Hatha Yoga?

Arhatic Yoga is advanced yoga practiced by Adepts and Yogis since ancient times. It was revealed to Grand Master Choa Kok Sui by His Spiritual Teacher, Maha Guruji Mei Ling. Arhatic Yoga is a synthesis of practices related to internal alchemy. This does not involve the difficult physical postures of Hatha Yoga, but rather emphasizes meditations for deep and thorough purification of the chakras, meridians and subtle bodies. In addition you will be given a step by step routine on how to maintain and continually improve your spiritual practices. This will involve a schedule you can follow to accelerate your spiritual development and still have a normal everyday life.

You may read more about the different types of Yoga in this article published as part of our online magazine.

Will this contradict my religion or other spiritual practices?

Arhatic Yoga explains many of the deeper spiritual truths of the World Religions. Not only does it not contradict them, it actually empowers the practitioner as he/she understands the ‘inner truths’ often times divulged by the religions’ founders only to the inner circle disciples.

Arhatic Yoga also synthesizes the key techniques and principles of Raja Yoga, Jnana Yoga, Simplified Hatha Yoga, Kundalini Yoga, Bhakti Yoga and Karma Yoga in a simple step by step system that the mainstream people can use to spiritually develop and still maintain a healthy family and career.

How do I know if I am ready for Arhatic Yoga?

If you are relatively healthy and can follow simple routine instructions, Arhatic Yoga will take you by the hand and help you accelerate your spiritual growth in a few years that would normally take 30-50 years with other spiritual practices.

Are there any meditations involved?

There are multiple advanced meditation techniques which are part of Arhatic Yoga. The Meditation on Twin Hearts is a key meditation that forms part of Arhatic Yoga practice. In Arhatic Yoga there are several other Arhatic meditations that are introduced including the Arhatic Meditation on the Soul, Arhatic Meditation on the Inner Breath and Arhatic Dhyan. In addition to these practices, the Meditation on the Lords Prayer is also part of Arhatic Yoga practice.

What is the Meditation on Twin Hearts?

The Meditation on Twin Hearts is a 20-minute guided meditation aims at achieving peace and illumination. It is also a way of service to the world by increasing harmony and peace through blessing the earth with loving-kindness. During this meditation, the Heart and Crown chakras get activated, which allows tremendous amount of divine energy enter the body. The practitioner further becomes a channel of peace, love, order and light by blessing the earth and every sentient being. The effect besides bringing peace and harmony to the world is inner peace, happiness, better memory, clarity of mind, recharged body, improved health and intuition for the practitioner.

How many workshops are offered in the school related to spirituality?

There are a large number of workshops that discuss the esoteric teachings of many traditions. You can read more about available workshops here. A large number of spiritual workshops require a pre-requisite knowledge to Pranic Healing. This is given that Pranic Healing is intended to be a bridge to spirituality. Pranic Healing workshops are a preparation for the higher spiritual workshops such as Arhatic Yoga (Preparatory).

Are there any online workshops offered?

Unfortunately no. The workshop is composed of theoretical and practical knowledge. The practitioners will practice the techniques on one another under the guidance of the teacher to ensure the correct techniques. This is best done in an actual workshop.

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