Meditation on the Twin Hearts

The Principle Behind the Meditation

Meditation on Twin Hearts is based on the principle that some of the major energy centers of the body or chakras are entry points or gateways to certain levels or horizons of consciousness. “Twin Hearts” pertains to the heart and crown energy centers.

• The heart chakra is an energy center before a person’s chest. It is the energy counterpart to the physical heart. The heart chakra is the center for compassion, joy, affection, mercy, and other higher refined emotions.
• The crown chakra, or the crown energy center, also called the spiritual heart, is located on top of the head and is the entry point of higher spiritual consciousness.

You must activate the crown chakra sufficiently to achieve illumination or cosmic consciousness. Only by developing higher and refined emotions can one possibly experience divine love. One experiences Divine Love and Oneness with All when the crown center is highly developed.

Meditation on Twin Hearts Benefits

Over the years, practitioners have been reporting several benefits from this meditation, like:

• Greater happiness and a sharper Mind: It is one of the most noticeable effects of the regular practice of Meditation on Twin Hearts. Practitioners have reportedly experienced a tremendous amount of loving energy and an improved sense of well-being, making them feel happier and lighter, resulting in clarity of mind.
• Reduced stress, anxiety, and depression: Practicing Meditation on Twin Hearts effectively disintegrates stress and unwanted/negative emotions from within your system. It is similar to taking a powerful ‘spiritual shower’.
• Improve your relationships: As you bless the Earth with loving-kindness, you will be filled with love energy. This love brings harmony to your relationships. You may read more about the effects of  Meditation on Twin Hearts in harmonizing relationships here.
• Improved health: Once the divine energy flows through you, it naturally flushes out your system’s used-up and unwanted energies. So after the meditation, you become fresher and more energetic. Regular practice of this meditation also helps in maintaining good health.
• Increase good luck: The meditation creates an opportunity for you to become a channel to bless every person and every being on Earth with a better life. Once you make yourself available to serve, you create good karma that shows itself in life as good luck.

Meditation on Twin Hearts has also been proven to improve one’s Emotional Quotient. Emotional Intelligence is being aware of emotions and competently dealing with them. Currently, more importance is given to Emotional Quotient than to Intelligence Quotient. Awareness of one’s own feelings and others’ and the ability to effectively deal with one’s own feelings is a great asset. Often rational and intelligent people behave irrationally, seems dulls and even lose their ability to think rationally when they cannot process and regulate their emotions. The Meditation on Twin Hearts is as much ‘them’ oriented as it is ‘I’ oriented. The awareness and sensitivity which develop through regular practice significantly help in relationships. This, coupled with the technique of blessing others with good things in life that one personally desires, increases one’s competence in relating effectively. Emotional equilibrium is a great asset that benefits people in all walks of life. Improvement in scholastic performance was also observed when Meditation on Twin Hearts was introduced at schools.

Interestingly, the Meditation on Twin Hearts has also been proved to be effective for team building. During the meditation, the practitioners experience feelings of kindness and love. It further generates a feeling of calmness and confidence, facilitating co-operation. Instead of competitive feelings and feelings of hostility, anger, and suspicion, the teammates developm feelings of emotional and mental well-being and contentment.